Free! Talk on Mindfulness

Posted by Nicola Preston Bell in Events | 0 comments

Free Mindfulness Sessions - West Sussex
How to take time out for yourself without anyone noticing. If you’ve wondered what mindfulness is all about, now is your chance to find out and experience some simple mindful practices.

Haywards Heath Town Hall
40, Boltro Road
RH16 1BA

10am – 12 noon on Saturday 28th November 2015

Come wearing comfortable clothes as we will do some gentle stretches. Tea and coffee on arrival.

To book your place please contact Nicola on 01444 819075 or email [email protected]

Places are limited, so please book early!

Contact Nicola

If your are unsure whether hypnotherapy or mindfulness can help you, please enter your details and I will get back to you shortly.

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-Nicola Preston Bell