Free! Talk on Mindfulness
Posted by Nicola Preston Bell in Events | 0 comments
How to take time out for yourself without anyone noticing. If you’ve wondered what mindfulness is all about, now is your chance to find out and experience some simple mindful practices.
Haywards Heath Town Hall
40, Boltro Road
10am – 12 noon on Saturday 28th November 2015
Come wearing comfortable clothes as we will do some gentle stretches. Tea and coffee on arrival.
To book your place please contact Nicola on 01444 819075 or email email@example.com
Places are limited, so please book early!