Introduction to Guided Visualizations
This introduction explains how and where you can use Guided Visualizations. And when not to…
This is a 15-minute deep relaxation that you will find relaxing and refreshing
Achieve deeper Sleep
Listen to this to achieve a deeper sleep. The track just gently fades out and does not wake you up at the end…
You can also download these tracks as MP3-files to listen to on your personal stereo, wherever you are.