Hypnotherapy is such a gentle yet powerful method for dealing with fears, difficult emotions and behaviours and for installing the new patterns you want to experience. Want to feel comfortable about doing a presentation? Want to stop smoking or lose weight? Then do find out more from the relevant pages here.
Do you find yourself living, eating and breathing your work? Is your company struggling with staff absences through ill health or are some of them at work but lacking in energy and focus?
Many successful companies are now enjoying the benefits of providing regular groups for staff to learn and practise mindfulness.
A pleasant and very useful experience, I’ve noticed change from my previously negative thinking – I can’t do this to a very positive – I can do this!
My expectations were exceeded as I not only did not want to smoke any more but my headaches stopped and my back pain was reduced. Pretty amazing if you ask me!
Feeling relaxed in Nicola’s presence exceeded expectations. I became very calm and peaceful feeling when asked about future driving.