Hypnotherapy Articles

Finding a Balance ~ Ultradian Rhythms

Posted by Nicola Preston Bell in General | 0 comments

04.03.15

If you fill a bucket up to the brim with water, when you try to carry it anywhere it’s likely to spill over and you will get wet! In the same way, if you don’t attend to the body’s natural need to have a break every 90 minutes or so.

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